Are you sleeping with your feet hanging off the edge of the bed? Do you sense that you are confined because of the space that you sleep in? Do you feel as though the quality of your sleep suffers when you share a bed with another person? Continue reading, since the next paragraphs will discuss the various sizes of mattresses.
Did you know that standard mattress sizes might vary depending on where in the globe you live? Therefore, the term “king-size” may refer to an entirely different measurement in Singapore, Europe, or Australia. The following table provides a summary of standard mattress dimensions, broken down by nation.
Singapore Mattress Sizes
- King Size: 183cm x 190cm
- Queen Size: 152cm x 190cm
- Super Single: 107cm x 190cm
- Single Size: 91cm x 190cm
European Mattress Sizes
- King Size: 180cm x 200cm
- Queen Size: 160cm x 200cm
- Double Size: 140cm x 200cm
- Single Size: 90cm x 200cm
American Mattress Sizes King Size: 193cm X 203cm
The measurements for a California King are 183 centimetres long and 213 centimetres wide, while the dimensions for a Queen are 168 centimetres long and 203 centimetres wide.
- Full Size: 137cm x 191cm
- Twin XL Size: 99cm x 203cm
- Twin Size: 99cm x 191cm
Australian Mattress Sizes
- King Size: 183cm x 203cm
- Queen Size: 152cm x 203cm
- Double Size: 137cm x 191cm
- Single Size: 90cm x 191cm
Firmness is not the only factor that contributes to comfort. During a normal night’s sleep, the average person moves between 40 and 60 times. Therefore, if you want to have a good night’s rest, it is essential to select a mattress size that provides sufficient space for you to move around unencumbered while you are sleeping.
Length
If you want to have a good night’s sleep, make sure that your entire body fits inside the confines of the mattress. If your mattress is too short, your feet will dangle off the edge, which is a very uncomfortable position for your feet to be in. We suggest that the length of your mattress be at least 30 centimetres greater than your body length. If your height is 1.7 metres, for instance, the appropriate length of the mattress for you would be 2 metres.
The typical Singaporean is becoming taller, making the normal mattress length of 1.9 metres too low for many individuals. The average height of Singaporeans is increasing.
Width
When you were a child, your bed was much smaller than it is now. You ought to move up to a more suitable size best queen bed as you become older. We recommend that your mattress’s breadth be at least 90 centimetres to provide a comfortable room for your body to move from side to side. If it is any narrower than this, you may experience difficulty relaxing and you won’t be able to get a good night’s rest.
When you sleep with another person, we recommend that you have a King-size mattress rather than a Queen-size one. A Queen size bed in Singapore is barely 152 centimetres broad, which implies that there are only 76 centimetres of room for each individual. Not only is there little room for you to move about, but the movements of your partner’s body might also keep you awake at night, resulting in a poor night’s sleep for you.
In addition to the size of the mattress, you may also want to learn how to select the appropriate level of firmness for the mattress based on your body weight.
